“AND THEN THE DAY CAME WHEN THE RISK TO REMAIN TIGHT IN A BUD WAS GREATER THAN THE RISK IT TOOK TO BLOOM”
Making a Change...
Change is difficult. Our treatment approach begins with helping the client to gain awareness. Awareness must be present before any action can be effective.
Perfect Perceptions, LLC is committed to enhancing emotional well-being and self-esteem through cutting edge evidence based psychotherapy interventions addressing the “whole” person both inside and out.
Welcome to innovative psychotherapy techniques designed to promote positive changes in your life. Perfect Perceptions, LLC. makes a commitment to advance emotional well being and self-esteem through evidence-based psychotherapy interventions. This psychotherapy approach is based on short term solution focused models that have demonstrated long term results.
Whether you are struggling with the symptoms of depression, anxiety, marital problems, job stress, or other emotional issues, our treatment approach will assist you in developing effective coping strategies and identify realistic and attainable goals. Our strategy is to empower the client, ultimately putting them in the driver’s seat of their own life. Our psychotherapy approaches include mindfulness practices, cognitive behavioral, solution focused and self-psychology utilizing “cosmetic holistic therapy” when necessary to address both psychological and physical issues that are preventing the client from reaching their full potential.
The ultimate goal of psychotherapy is to eliminate symptoms that can be related to depression, anxiety, and other psychological problems while addressing a client’s overall sense of self both inside and out. At Perfect Perceptions, LLC. we also provide psychotherapy, image consulting and cosmetic coaching designed to improve emotional well being, self-esteem and body image.
Research indicates that how we look affects how we feel...
Given the opportunity, there isn’t a person alive who wouldn’t change something about the way they look. Recent research indicates that when we are unhappy with ourselves we wear it on our facial expression.
This negative expression is projected to others, often resulting in “misperceptions”. These misperceptions can affect our self-esteem, our personal relationships, social interactions, job performance and job satisfaction. To achieve the perfect perception one must understand the messages that are being sent to one’s brain. A recent study on anti-aging injections suggests that when facial muscles (frown lines) are inhibited the feedback to the brain resulted in more positive messages improving self-esteem and self-confidence. At Perfect Perceptions we will work with you to determine how you perceive yourself and how you would like to be perceived by others. We call it “making friends with yourself – both inside and out”.
PERFECT PERCEPTIONS, LLC
1407 Bethlehem Pike
Flourtown, PA 19031
Phone: (215) 805-1742